You may have noticed by now that I rarely have any breakfast food here. The first meal of the day is usually my simplest one. Let's face it, I live alone, I'd have to be a damn glutton to whip up a stack pancakes every morning. I like to keep shit light & easy with a simple smoothie. Here's the latest mix:
1/4 C Yogurt
1 Banana
Few Squirts of Honey {Let's call it 1 -2 tsps}
2 Scoops of Protein Powder
2/3 C Frozen Blueberries
2/3 C Frozen Pineapple
About 3/4 C Orange Juice
Blend it together for around 20 secs and start your day with a delightful boost!
